Fitness · Nutrition · Wellbeing

Small steps.
Brighter days.

Make a little room for yourself. Meet Foleil, a gentler place to move, nourish and recover, with Sprout beside you.

App Store · Sprouting Soon ↗

Sprouting soon. The app is still in development.

Sprout, a little plush leaf companion, in a golden sunlit room

A little better, together

A home for your everyday.

One connected place for the ways you care for yourself.

Illustrative Foleil screens showing Today, training, food logging, recovery soundscapes, mood check-ins and progress

Illustrative design previews with sample data. Screens and features are being developed.

Care that fits your day

More than a workout.

01 / MOVE

Find your rhythm.

Plan training around your time and equipment. Follow a session, record your sets and keep your progress together.

02 / NOURISH

Food, made simpler.

Recipes, meal planning and shopping in one place. Explore editable meal-photo estimates and keep your own food records.

03 / REST

Room to unwind.

Settle into a soundscape, make space for recovery or build a routine that feels like yours.

04 / FEEL

Meet yourself here.

Check in with your mood, reflect in your journal and look back at the feelings you chose to record.

05 / GROW

Notice the small steps.

Bring your goals, logged activity and personal patterns together, without turning every day into a competition.

06 / ASK SPROUT

A little help along the way.

Explore planning tools and questions about your logged progress. AI features depend on supported devices and model availability.

Leaf + sun

A name made
for growing.

Foleil brings together foli, for leaf, and the ending of soleil, the French word for sun.

Leaf and sunlight: the ingredients that help a sprout grow. It’s the idea behind Foleil, and the warmth at the heart of Sprout’s world.

Something is growing

Sprouting Soon

A little care. A little sunlight. A new place to grow.

App Store ↗