Find your rhythm.
Plan training around your time and equipment. Follow a session, record your sets and keep your progress together.
Fitness · Nutrition · Wellbeing
Make a little room for yourself. Meet Foleil, a gentler place to move, nourish and recover, with Sprout beside you.
App Store · Sprouting Soon ↗Sprouting soon. The app is still in development.

A little better, together
One connected place for the ways you care for yourself.

Illustrative design previews with sample data. Screens and features are being developed.
Care that fits your day
Plan training around your time and equipment. Follow a session, record your sets and keep your progress together.
Recipes, meal planning and shopping in one place. Explore editable meal-photo estimates and keep your own food records.
Settle into a soundscape, make space for recovery or build a routine that feels like yours.
Check in with your mood, reflect in your journal and look back at the feelings you chose to record.
Bring your goals, logged activity and personal patterns together, without turning every day into a competition.
Explore planning tools and questions about your logged progress. AI features depend on supported devices and model availability.
Leaf + sun
Foleil brings together foli, for leaf, and the ending of soleil, the French word for sun.
Leaf and sunlight: the ingredients that help a sprout grow. It’s the idea behind Foleil, and the warmth at the heart of Sprout’s world.
Something is growing
A little care. A little sunlight. A new place to grow.
App Store ↗